Body Fit Training in Highlands Ranch

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Body Fit Training Fornitori di servizi di fitness e salute

9370 South Colorado Blvd, , Highlands Ranch
80126 Highlands Ranch

7208288060
http://www.bodyfittraining....
highlandsranch@bodyfittraining.com

Descrizione

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.